Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/11/2022 Run home Brick Run 4.1 mi 40:53 10:02 8/17/2022 Run home Easy 5.1 mi 52:31 10:18 6/18/2022 Run home Brick Run 5.1 mi 50:26 9:54 5/26/2022 Run home Brick Run 3.1 mi 32:11 10:29 5/7/2022 Run home Brick Run 3.1 mi 31:19 10:13 4/26/2022 Run home Easy 5.0 mi 51:33 10:15 3/13/2022 Run home Easy 5.1 mi 51:12 10:02 3/3/2022 Run home Brick Run 4.1 mi 39:49 9:45 1/2/2022 Run home Brick Run 4.1 mi 41:17 10:03 12/18/2021 Run home Brick Run 3.1 mi 30:35 9:58 12/12/2021 Run home Brick Run 4.1 mi 41:01 10:05 6/17/2021 Run home HM Pace 6.0 mi 58:17 9:43 6/2/2021 Run home Easy 4.0 mi 42:42 10:41 5/26/2021 Run home Easy 5.7 mi 1:00:00 10:32 5/15/2021 Run home Easy 7.1 mi 1:13:25 10:21 5/6/2021 Run   Easy 6.0 mi 1:04:58 10:50 5/5/2021 Run home Brick Run 6.1 mi 58:33 9:37 4/28/2021 Run home Easy 5.0 mi 54:06 10:48 4/23/2021 Run home Brick Run 4.1 mi 43:55 10:40 4/18/2021 Run home Tempo 4.1 mi 38:10 9:25 4/14/2021 Run home Easy 5.0 mi 50:15 10:03 9/29/2015 Run home Easy 5.0 mi 52:49 10:32 9/22/2015 Run home Easy 4.6 mi 46:01 10:06 8/29/2015 Run home Easy 3.3 mi 33:07 10:08 8/18/2015 Run home Easy 3.1 mi 31:06 9:57 7/30/2015 Run gym Easy 2.0 mi 20:31 10:10 7/22/2015 Run home Easy 1.6 mi 17:00 10:34 7/8/2015 Run home Easy 1.0 mi 10:00 10:00 6/8/2015 Run home Interval 4.0 mi 36:55 9:14 5/31/2015 Run home Easy 5.9 mi 58:05 9:49 5/19/2015 Run home Easy 4.0 mi 41:47 10:26 5/15/2015 Run home Easy 5.1 mi 49:44 9:46 5/9/2015 Run home Easy 6.0 mi 58:31 9:45 5/5/2015 Run home Easy 5.8 mi 57:03 9:51 5/3/2015 Run home Tempo 6.0 mi 55:13 9:10