| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2013 |
Run |
2013 Frost or Fog 5K |
Race |
3.1 mi |
29:47 |
9:37 |
 |
| 11/4/2012 |
Run |
2012 Almond Bowl |
Race |
3.1 mi |
30:40 |
9:54 |
|
| 8/11/2012 |
Run |
Summer Sizzler 5k |
Race |
3.1 mi |
30:37 |
9:53 |
|
| 3/3/2012 |
Run |
Bidwell Classic |
Race |
3.1 mi |
28:20 |
9:09 |
|
| 1/14/2012 |
Run |
Frost or Fog 5k |
Race |
3.1 mi |
29:52 |
9:39 |
|
| 7/4/2011 |
Run |
|
Race |
3.1 mi |
27:11 |
8:47 |
|
| 3/5/2011 |
Run |
Bidwell Classic |
Race |
3.1 mi |
27:34 |
8:54 |
|
| 3/6/2010 |
Run |
Bidwell Classic |
Race |
3.1 mi |
32:02 |
10:20 |
|
| 11/1/2009 |
Run |
Almond Bowl in Bidwell Park |
Race |
5.0 km |
29:51 |
9:37 |
|