| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2014 |
Run |
Hendricks Flume |
Trail Run |
3.7 mi |
45:34 |
12:17 |
 |
| 9/20/2014 |
Run |
Hendricks Flume |
Trail Run |
4.3 mi |
50:26 |
11:51 |
|
| 9/12/2014 |
Run |
Hendricks Flume |
Trail Run |
5.3 mi |
1:10:50 |
13:22 |
|
| 8/29/2014 |
Run |
Hendricks Flume |
Trail Run |
3.6 mi |
47:07 |
13:12 |
|
| 8/23/2014 |
Run |
Hendricks Flume |
Trail Run |
3.3 mi |
37:15 |
11:26 |
|
| 8/9/2014 |
Run |
Hendricks Flume |
Trail Run |
7.0 mi |
1:21:30 |
11:39 |
|
| 8/2/2014 |
Run |
Hendricks Flume |
Trail Run |
9.2 mi |
1:53:31 |
12:18 |
|
| 6/7/2014 |
Run |
Hendricks Flume |
Trail Run |
7.8 mi |
1:37:38 |
12:33 |
|
| 5/31/2014 |
Run |
Hendricks Flume |
Trail Run |
4.0 mi |
49:25 |
12:22 |
|
| 5/9/2014 |
Run |
Hendricks Flume |
Trail Run |
5.4 mi |
1:04:16 |
11:59 |
|
| 4/11/2014 |
Run |
Hendricks Flume |
Trail Run |
5.3 mi |
1:02:47 |
11:49 |
|
| 3/30/2014 |
Run |
Hendricks Flume |
Trail Run |
4.3 mi |
50:18 |
11:42 |
|
| 3/9/2014 |
Run |
Hendricks Flume |
Trail Run |
6.7 mi |
1:19:20 |
11:50 |
|
| 2/15/2014 |
Run |
Hendricks Flume |
Trail Run |
5.3 mi |
1:01:22 |
11:38 |
|
| 2/2/2014 |
Run |
Hendricks Flume |
Trail Run |
5.2 mi |
59:45 |
11:26 |
|
| 12/24/2013 |
Run |
Hendricks Flume |
Trail Run |
7.0 mi |
1:27:13 |
12:25 |
|
| 12/22/2013 |
Run |
Hendricks Flume |
Trail Run |
5.0 mi |
1:01:10 |
12:22 |
|
| 11/23/2013 |
Run |
Hendricks Flume |
Trail Run |
6.0 mi |
1:16:42 |
12:47 |
|
| 10/22/2013 |
Run |
Hendricks Flume |
Trail Run |
4.9 mi |
1:04:24 |
13:09 |
|
| 10/19/2013 |
Run |
Hendricks Flume |
Trail Run |
5.0 mi |
1:01:37 |
12:26 |
|
| 9/29/2013 |
Run |
Hendricks Flume |
Trail Run |
4.8 mi |
1:00:32 |
12:36 |
|
| 9/16/2013 |
Run |
Hendricks Flume |
Trail Run |
3.0 mi |
37:14 |
12:33 |
|
| 9/13/2013 |
Run |
Hendricks Flume |
Trail Run |
2.3 mi |
27:33 |
12:05 |
|
|