Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/14/2013 Run
RR out and back 4.2
Easy 4.2 mi 44:08 10:31
2/12/2013 Run
RR out and back 4.2
Easy 4.2 mi 45:11 10:46
2/6/2013 Run
RR out and back 4.2
Easy 4.2 mi 44:47 10:40
2/4/2013 Run
RR out and back 4.2
Easy 4.2 mi 44:38 10:38
2/1/2013 Run
RR out and back 4.2
Easy 4.2 mi 45:26 10:50
1/30/2013 Run
RR out and back 4.2
Easy 4.2 mi 43:28 10:21
1/28/2013 Run
RR out and back 4.2
Easy 4.2 mi 45:08 10:45
1/22/2013 Run
RR out and back 4.2
Easy 4.2 mi 46:22 11:03
1/20/2013 Run
RR out and back 4.2
Easy 4.2 mi 46:36 11:06
11/21/2012 Run
RR out and back 4.2
Easy 4.2 mi 45:02 10:44
11/19/2012 Run
RR out and back 4.2
Easy 4.2 mi 44:59 10:43
11/17/2012 Run
RR out and back 4.2
Easy 4.2 mi 44:08 10:31
11/15/2012 Run
RR out and back 4.2
Easy 4.2 mi 44:52 10:41
11/13/2012 Run
RR out and back 4.2
Easy 4.2 mi 44:40 10:39
11/11/2012 Run
RR out and back 4.2
Easy 4.2 mi 45:13 10:47
11/7/2012 Run
RR out and back 4.2
Easy 4.2 mi 46:36 11:06
11/1/2012 Run
RR out and back 4.2
Easy 4.2 mi 44:46 10:40
10/29/2012 Run
RR out and back 4.2
Easy 4.2 mi 46:21 11:03
10/23/2012 Run
RR out and back 4.2
Easy 4.2 mi 45:35 10:52