| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2012 |
Run |
rr out and back 4.14 |
Easy |
4.1 mi |
46:02 |
11:08 |
 |
| 7/20/2012 |
Run |
rr out and back 4.14 |
Easy |
4.1 mi |
45:14 |
10:56 |
|
| 7/17/2012 |
Run |
rr out and back 4.14 |
Easy |
4.1 mi |
46:30 |
11:14 |
|
| 7/12/2012 |
Run |
rr out and back 4.14 |
Easy |
4.1 mi |
44:22 |
10:43 |
|
| 7/10/2012 |
Run |
rr out and back 4.14 |
Easy |
4.1 mi |
45:53 |
11:06 |
|
| 7/5/2012 |
Run |
rr out and back 4.14 |
Easy |
4.1 mi |
45:22 |
10:58 |
|
| 7/3/2012 |
Run |
rr out and back 4.14 |
Easy |
4.1 mi |
45:50 |
11:05 |
|
| 6/28/2012 |
Run |
rr out and back 4.14 |
Easy |
4.1 mi |
46:17 |
11:11 |
|
|