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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
1/23/2011
Run
Easy
4.0 mi
43:39
10:49
1/18/2011
Run
Easy
3.2 mi
33:37
10:35
1/15/2011
Run
Easy
4.0 mi
43:28
10:48
1/13/2011
Run
Easy
3.2 mi
33:06
10:31
1/11/2011
Run
Easy
2.9 mi
32:44
11:25
1/8/2011
Run
Easy
3.8 mi
40:10
10:43
1/6/2011
Run
Easy
2.8 mi
31:18
11:16
1/4/2011
Run
Easy
3.0 mi
32:28
10:56
1/1/2011
Run
Easy
3.7 mi
40:49
10:59
12/30/2010
Run
Easy
2.9 mi
32:13
11:12
12/28/2010
Run
Easy
2.8 mi
32:46
11:37
12/25/2010
Run
Easy
3.5 mi
38:01
10:48
12/23/2010
Run
Easy
3.0 mi
32:14
10:37
12/21/2010
Run
Easy
3.0 mi
32:17
10:44
12/18/2010
Run
Cruise Ship track
Easy
3.1 mi
30:50
9:57
12/17/2010
Run
Cruise Ship track
Easy
3.1 mi
31:19
10:07
12/14/2010
Run
Cruise Ship track
Easy
3.1 mi
31:20
10:07
12/13/2010
Run
Cruise Ship track
Easy
3.1 mi
12/11/2010
Run
Easy
3.1 mi
34:00
10:54
12/9/2010
Run
Easy
2.9 mi
32:05
11:11
12/7/2010
Run
Easy
2.8 mi
32:27
11:36
12/4/2010
Run
Easy
2.8 mi
32:22
11:47
12/2/2010
Run
Easy
2.8 mi
32:12
11:25
11/30/2010
Run
Easy
2.7 mi
32:19
11:48
11/27/2010
Run
Easy
2.6 mi
31:55
12:09
11/23/2010
Run
Easy
2.7 mi
32:39
12:09
11/20/2010
Run
Easy
2.5 mi
33:06
13:24
11/9/2010
Run
Easy
2.5 mi
33:08
13:22
11/7/2010
Run
Easy
2.4 mi
32:08
13:24
11/6/2010
Run
Easy
2.4 mi
32:52
13:42
11/4/2010
Run
Easy
2.4 mi
32:49
13:44
11/1/2010
Run
Easy
2.3 mi
34:07
14:43
10/30/2010
Run
Easy
2.3 mi
34:29
14:48
10/28/2010
Run
Easy
2.2 mi
33:57
15:26
9/2/2010
Run
Easy
2.6 mi
32:23
12:25
8/9/2010
Run
Easy
2.6 mi
32:50
12:32
7/26/2010
Run
Easy
2.6 mi
32:37
12:33
7/22/2010
Run
Easy
2.8 mi
32:33
11:43
7/20/2010
Run
Easy
2.6 mi
32:32
12:23
7/18/2010
Run
Easy
2.7 mi
32:37
12:05
7/15/2010
Run
Easy
2.7 mi
31:49
11:50
6/28/2010
Run
Easy
2.8 mi
32:20
11:31
6/22/2010
Run
Easy
2.8 mi
32:10
11:30
6/20/2010
Run
Easy
2.8 mi
32:19
11:46
6/15/2010
Run
Easy
2.6 mi
33:09
13:01
6/13/2010
Run
Easy
2.6 mi
32:18
12:17
6/10/2010
Run
Easy
2.6 mi
32:17
12:17
6/8/2010
Run
Easy
2.6 mi
32:15
12:13
6/6/2010
Run
Easy
2.6 mi
32:26
12:26
6/3/2010
Run
Easy
2.5 mi
32:04
12:53
6/1/2010
Run
Easy
2.5 mi
33:09
13:26
5/30/2010
Run
Easy
2.5 mi
32:34
13:05
5/28/2010
Run
Easy
2.5 mi
32:12
12:50
5/25/2010
Run
Easy
2.5 mi
32:34
13:15
5/23/2010
Run
Easy
2.4 mi
32:08
13:34
5/20/2010
Run
Easy
2.3 mi
33:37
14:22
5/18/2010
Run
Easy
2.2 mi
33:34
15:12
5/16/2010
Run
Easy
2.1 mi
33:40
15:49
5/13/2010
Run
Easy
2.3 mi
35:52
15:28
3/6/2010
Run
Bidwell Classic
Race
3.1 mi
32:02
10:20
3/2/2010
Run
Treadmill
2.0 mi
20:42
10:22
2/24/2010
Run
Treadmill
1.0 mi
9:56
9:56
2/23/2010
Run
Treadmill
1.0 mi
10:00
10:00
2/22/2010
Run
Treadmill
1.0 mi
10:00
10:00
2/20/2010
Run
Easy
2.0 mi
30:36
15:09
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