| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2008 |
Run |
Race |
Race |
5.0 km |
27:39 |
8:54 |
 |
| 9/3/2007 |
Run |
2 Miler |
Easy |
2.0 mi |
|
|
|
| 5/21/2007 |
Run |
Own |
Easy |
1.0 mi |
|
|
|
| 5/15/2007 |
Run |
5 K |
Easy |
3.1 mi |
|
|
|
| 5/10/2007 |
Run |
5 K |
Easy |
3.1 mi |
|
|
|
| 4/30/2007 |
Run |
Own |
Easy |
3.0 mi |
|
|
|
| 4/24/2007 |
Run |
Own |
Tempo |
3.1 mi |
24:50 |
8:01 |
|
| 4/21/2007 |
Run |
Race |
Race |
5.0 km |
25:05 |
8:05 |
|
|