| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2017 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
28:30 |
8:39 |
 |
| 4/19/2017 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
30:35 |
9:17 |
|
| 10/20/2016 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:30 |
8:57 |
|
| 9/19/2016 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
31:40 |
9:36 |
|
| 8/1/2016 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
30:20 |
9:12 |
|
| 7/5/2016 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
32:30 |
9:51 |
|
| 4/21/2016 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
30:45 |
9:20 |
|
| 3/9/2016 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:12 |
8:51 |
|
| 8/31/2015 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
31:30 |
9:33 |
|
| 6/15/2015 |
Run |
Own |
Easy |
2.5 mi |
24:40 |
9:52 |
|
| 6/1/2015 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:00 |
8:48 |
|
| 1/19/2015 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
31:30 |
9:33 |
|
| 9/8/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:40 |
9:00 |
|
| 7/31/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
28:11 |
8:33 |
|
| 6/9/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:45 |
9:01 |
|
| 5/20/2014 |
Run |
Own |
Easy |
3.3 mi |
29:45 |
9:01 |
|
| 5/12/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 4/28/2014 |
Run |
B&O Trail - Medium |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 4/23/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
28:30 |
8:39 |
|
| 3/18/2014 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:00 |
8:48 |
|
| 11/19/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
27:55 |
8:28 |
|
| 10/30/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:00 |
8:48 |
|
| 9/19/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
30:10 |
9:09 |
|
| 8/13/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
28:10 |
8:33 |
|
| 7/31/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 7/16/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
31:00 |
9:24 |
|
| 7/5/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 5/30/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:00 |
8:48 |
|
| 5/9/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
29:10 |
8:51 |
|
| 4/22/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
30:00 |
9:06 |
|
| 1/11/2013 |
Run |
B&O Trail - Medium |
Easy |
3.3 mi |
28:30 |
8:39 |
|
| 12/19/2012 |
Run |
B&O Trail - Long |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 12/12/2012 |
Run |
B&O Trail - Medium |
Easy |
3.0 mi |
27:00 |
9:00 |
|
|