| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/10/2012 |
Run |
Race |
Race |
5.0 km |
25:47 |
8:18 |
 |
| 11/12/2011 |
Run |
Race |
Race |
5.0 km |
27:13 |
8:46 |
|
| 3/19/2011 |
Run |
Race |
Race |
8.0 km |
45:49 |
9:14 |
|
| 11/20/2010 |
Run |
Race |
Race |
4.5 mi |
54:54 |
12:12 |
|
| 11/13/2010 |
Run |
Race |
Race |
5.0 km |
26:00 |
8:23 |
|
| 10/9/2010 |
Run |
Race |
Race |
5.0 km |
26:48 |
8:38 |
|
| 8/28/2010 |
Run |
Race |
Race |
5.0 km |
24:28 |
7:53 |
|
| 7/27/2010 |
Run |
Race |
Race |
5.0 km |
27:53 |
8:59 |
|
| 7/13/2010 |
Run |
Race |
Race |
5.0 km |
27:52 |
8:59 |
|
| 6/5/2010 |
Run |
Race |
Race |
3.0 mi |
25:28 |
8:30 |
|
| 5/8/2010 |
Run |
Race |
Race |
13.1 mi |
2:11:36 |
10:03 |
|
| 4/10/2010 |
Run |
Race |
Race |
5.0 km |
25:56 |
8:21 |
|
| 4/6/2010 |
Run |
Own |
Easy |
2.8 mi |
25:32 |
9:18 |
|
| 3/13/2010 |
Run |
Race |
Race |
3.0 mi |
25:00 |
8:20 |
|
|