| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/5/2009 |
Run |
Race |
Race |
3.1 mi |
24:39 |
7:58 |
 |
| 8/18/2009 |
Run |
Condo 2 |
Easy |
4.5 mi |
39:37 |
8:55 |
|
| 8/7/2009 |
Run |
Condo 1 |
Easy |
3.3 mi |
29:15 |
8:46 |
|
| 7/31/2009 |
Run |
Condo 1 |
Easy |
3.3 mi |
32:00 |
9:35 |
|
| 7/24/2009 |
Run |
Condo 1 |
Easy |
4.1 mi |
39:00 |
9:31 |
|
| 7/13/2009 |
Run |
Condo 1 |
Easy |
3.3 mi |
27:37 |
8:17 |
|
| 7/8/2009 |
Run |
Condo 1 |
Easy |
3.3 mi |
|
|
|
| 6/30/2009 |
Run |
Condo 1 |
Easy |
4.1 mi |
40:00 |
9:46 |
|
| 6/23/2009 |
Run |
Mom and dad's MCL |
Easy |
3.4 mi |
32:00 |
9:24 |
|
| 5/26/2009 |
Run |
Mom and Dads House 2 |
Easy |
2.9 mi |
25:27 |
8:56 |
|
| 5/13/2009 |
Run |
Mom and Dad's House 1 |
Easy |
3.7 mi |
35:00 |
9:36 |
|
| 5/9/2009 |
Run |
Own |
Easy |
3.0 mi |
27:40 |
9:14 |
|
| 5/5/2009 |
Run |
5 K |
Easy |
3.0 mi |
25:50 |
8:37 |
|
| 4/23/2009 |
Run |
7 Miler |
Easy |
8.0 mi |
1:15:01 |
9:23 |
|
| 4/8/2009 |
Run |
5 K |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 4/1/2009 |
Run |
7 Miler |
Easy |
6.0 mi |
58:07 |
9:42 |
|
| 3/14/2009 |
Run |
Race |
Race |
4.0 mi |
35:26 |
8:52 |
|
| 3/12/2009 |
Run |
5 K |
Easy |
3.5 mi |
33:00 |
9:26 |
|
| 3/10/2009 |
Run |
5 K |
Easy |
3.0 mi |
27:10 |
9:04 |
|
| 3/8/2009 |
Run |
2 Miler |
Easy |
2.0 mi |
18:50 |
9:25 |
|
| 3/4/2009 |
Run |
2 Miler |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 1/1/2009 |
Run |
Race |
Race |
6.0 mi |
51:50 |
8:39 |
|
| 12/28/2008 |
Run |
2 Miler |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 12/13/2008 |
Run |
5 K |
Race |
3.1 mi |
25:08 |
8:07 |
|
| 12/8/2008 |
Run |
5 K |
Easy |
3.0 mi |
26:27 |
8:49 |
|
| 10/4/2008 |
Run |
Race |
Race |
5.0 mi |
42:20 |
8:28 |
|
| 9/29/2008 |
Run |
5 K |
Easy |
3.0 mi |
25:40 |
8:34 |
|
| 9/22/2008 |
Run |
5 K |
Easy |
3.0 mi |
25:03 |
8:21 |
|
| 9/9/2008 |
Run |
5 K |
Easy |
3.0 mi |
28:00 |
9:20 |
|
| 9/2/2008 |
Run |
2 Miler |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/20/2008 |
Run |
5 K |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 8/6/2008 |
Run |
2 Miler |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 6/16/2008 |
Run |
5 K |
Easy |
3.0 mi |
24:28 |
8:10 |
|
|