Run: Interval Previous Next

5/5/2010

6:30 AM

2800 m

10:39

6:08 mi

Ratings

8 / 10
8 / 10
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Notes

I still hate 400s.

At St. Thomas track. ROTC was doing some relays, so it was a little tricky to avoid them at certain points.

Lower left leg felt like Jell-O, most likely from a tough run on 5/4/10 and the swimming.

Goal Pace: 1:30 to 1:36. Did it (except the last one—I pushed it).

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