Run: Sorta-long Previous Next

9/6/2010

8:00 AM

10.1 mi

1:25:09

8:25 mi

Health

165 lb
5287

Weather

Ratings

8 / 10
7 / 10

Notes

Closer to TMP, with a pick-up for mile 4-7. Didn't bring Powerade or Gu, and I could feel the energy debt around mile 8. Need to fuel for these runs.

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