Run: Interval Previous Next

1/26/2011

5:30 PM

6657 m

40:00

9:41 mi

Equipment

Brooks Launch

Health

165 lb
2161

Ratings

9 / 10
8 / 10
  • Map

<No name>

Notes

Still hot and dry at the Dome.

Intended Workout: 4x1 dome laps @10k pace.

Pace ended up closer to 5k pace. Felt better than last week, though, and times were more consistent.

Comments