Run: Long Previous Next

10/23/2010

9:30 AM

9.8 mi

1:29:29

9:09 mi

Health

165 lb
5110

Weather

Ratings

6 / 10
9 / 10
  • Map

3 Lakes

Notes

A little tentative with my knee, but as long as I kept it slower than 9 min/mile, then it was fine.

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