| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2010 |
Run |
Summit to Lexington 4M OB |
Easy |
4.0 mi |
36:14 |
9:11 |
 |
| 5/4/2010 |
Run |
Summit to Lexington 4M OB |
Easy |
4.0 mi |
31:02 |
7:52 |
|
| 7/14/2010 |
Run |
Summit to Lexington 4M OB |
Easy |
4.0 mi |
36:48 |
9:19 |
|
| 8/15/2010 |
Run |
Summit to Lexington 4M OB |
Easy |
4.0 mi |
33:44 |
8:33 |
|
| 8/22/2010 |
Run |
Summit to Lexington 4M OB |
Easy |
4.0 mi |
33:51 |
8:35 |
|
| 9/18/2010 |
Run |
Summit to Lexington 4M OB |
Pace |
4.0 mi |
32:51 |
8:19 |
|
| 9/20/2010 |
Run |
Summit to Lexington 4M OB |
Easy |
4.0 mi |
35:06 |
8:54 |
|
| 3/21/2011 |
Run |
Summit to Lexington 4M OB |
Easy |
4.0 mi |
33:16 |
8:26 |
|
| 5/18/2011 |
Run |
Summit to Lexington 4M OB |
Easy |
4.0 mi |
34:51 |
8:50 |
|