Notes
Beautiful, clear, crisp but windy morning this morning, damn near perfect for running. I wanted to start slow and improve each mile, which I did pretty well today I think. I'm so looking forward having a comfortable pace that is below 10 min/mile! I know it's about how you feel not how fast you go but I'd like to attain a pace that's comfortable and below that 10:00 mile! I know-all in good time!!