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10/16/2010

Date

10:05 AM

Time

3.3 mi

Distance

30:49.89

Duration

9:30 mi

Pace

Health

Weight230 lb

Avg HR173 bpm

Max HR190 bpm

kilojoules2367

VO2max31.6

Weather

Temperature72 F

Conditions

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Course1st Annual SGT Dewayne Graham Memorial Scholarship Fun 5k/1 Mile

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Notes

Great, challenging race with good steep hills for about 1.5 miles!

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