| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/19/2009 |
Run |
Home towards Rocky Top (out & back) |
Long |
4.2 mi |
47:56 |
11:29 |
 |
| 6/20/2009 |
Run |
Home towards Rocky Top (out & back) |
Long |
3.3 mi |
1:05:41 |
19:58 |
|
| 10/7/2009 |
Run |
Home towards Rocky Top (out & back) |
Easy |
3.1 mi |
1:02:17 |
20:18 |
|