| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/15/2009 |
Run |
McClane Park |
Easy |
2.5 mi |
51:15 |
20:46 |
 |
| 10/12/2009 |
Run |
McClane Park |
Easy |
1.7 mi |
30:37 |
18:27 |
|
| 10/12/2009 |
Run |
McClane Park |
Easy |
0.9 mi |
24:02 |
26:43 |
|
| 10/9/2009 |
Run |
McClane Park |
Easy |
2.4 mi |
45:31 |
18:58 |
|
| 10/9/2009 |
Run |
McClane Park |
Long |
3.8 mi |
42:22 |
11:17 |
|
| 10/9/2009 |
Run |
McClane Park |
Easy |
0.1 mi |
6:22 |
53:06 |
|
| 10/5/2009 |
Run |
McClane Park |
Long |
4.0 mi |
53:10 |
13:18 |
|
| 10/5/2009 |
Run |
McClane Park |
Easy |
0.2 mi |
6:38 |
28:52 |
|
| 3/27/2009 |
Run |
McClane Park |
Easy |
2.5 mi |
36:41 |
14:37 |
|
| 3/25/2009 |
Run |
McClane Park |
Easy |
2.2 mi |
30:42 |
13:50 |
|
|