| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/8/2009 |
Run |
Home out & back |
Easy |
1.1 mi |
12:55 |
11:45 |
 |
| 6/30/2009 |
Run |
Home out & back |
Easy |
1.2 mi |
13:37 |
10:59 |
|
| 5/5/2009 |
Run |
Home out & back |
Easy |
1.8 mi |
35:53 |
20:17 |
|
| 6/3/2009 |
Run |
Home out & back |
Easy |
2.0 mi |
33:50 |
16:55 |
|
| 7/3/2009 |
Run |
Home out & back |
Easy |
2.0 mi |
23:13 |
11:27 |
|
| 8/26/2009 |
Run |
Home out & back |
Easy |
2.0 mi |
27:01 |
13:19 |
|
| 6/1/2009 |
Run |
Home out & back |
Easy |
2.2 mi |
23:00 |
10:33 |
|
| 6/16/2009 |
Run |
Home out & back |
Easy |
2.2 mi |
24:42 |
11:20 |
|
| 5/6/2009 |
Run |
Home out & back |
Easy |
2.4 mi |
53:31 |
22:30 |
|
| 7/1/2009 |
Run |
Home out & back |
Long |
3.0 mi |
35:56 |
11:59 |
|
| 3/21/2009 |
Run |
Home out & back |
Long |
3.1 mi |
30:40 |
9:58 |
|
| 6/27/2009 |
Run |
Home out & back |
Easy |
3.1 mi |
46:15 |
14:56 |
|
| 5/31/2009 |
Run |
Home out & back |
Long |
3.5 mi |
1:09:53 |
20:09 |
|
| 4/11/2009 |
Run |
Home out & back |
Long |
3.8 mi |
37:53 |
9:56 |
|
| 7/4/2009 |
Run |
Home out & back |
Long |
4.0 mi |
45:08 |
11:16 |
|
|