| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/12/2011 |
Run |
Home |
Long |
4.1 mi |
44:00 |
10:52 |
 |
| 1/11/2011 |
Run |
Work |
Easy |
3.5 mi |
41:10 |
11:54 |
|
| 1/7/2011 |
Run |
Work |
Long |
5.2 mi |
1:04:08 |
12:25 |
|
| 1/1/2011 |
Run |
1st Annual New Years Day 5K-PB |
Race |
3.0 mi |
28:25 |
9:29 |
|
| 12/22/2010 |
Run |
Work |
Easy |
3.3 mi |
34:57 |
10:36 |
|
| 12/21/2010 |
Run |
Home |
Easy |
2.2 mi |
34:15 |
15:43 |
|