| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/31/2007 |
Run |
|
Default |
0.6 mi |
4:59 |
8:54 |
 |
| 12/17/2010 |
Run |
|
Default |
|
0:03 |
|
|
| 12/31/2010 |
Run |
|
Default |
|
0:09 |
|
|
| 12/31/2010 |
Run |
|
Default |
3.1 mi |
43:52 |
14:12 |
|
| 1/1/2011 |
Run |
|
Default |
2.7 mi |
39:42 |
14:43 |
|
| 1/2/2011 |
Other |
|
Default |
2.1 mi |
37:48 |
18:16 |
|
| 1/3/2011 |
Run |
|
Default |
2.7 mi |
39:19 |
14:31 |
|
| 1/4/2011 |
Other |
|
Default |
1.8 mi |
38:37 |
21:21 |
|
| 1/8/2011 |
Run |
|
Default |
3.3 mi |
45:12 |
13:35 |
|
| 1/16/2011 |
Run |
|
Default |
2.5 mi |
36:41 |
14:55 |
|
| 2/27/2011 |
Bike |
|
Default |
9.1 mi |
1:04:03 |
7:02 |
|
| 3/2/2011 |
Bike |
|
Default |
8.1 mi |
53:05 |
6:32 |
|
| 3/5/2011 |
Bike |
|
Default |
11.3 mi |
1:55:24 |
10:15 |
|
| 3/12/2011 |
Bike |
|
Default |
7.7 mi |
1:00:58 |
7:58 |
|
| 3/13/2011 |
Bike |
|
Default |
3.8 mi |
33:58 |
9:01 |
|
| 3/19/2011 |
Bike |
|
Default |
11.5 mi |
1:38:26 |
8:33 |
|
| 4/3/2011 |
Bike |
|
Default |
16.9 mi |
2:09:39 |
7:41 |
|
| 4/4/2011 |
Bike |
|
Default |
7.9 mi |
50:37 |
6:25 |
|
| 4/10/2011 |
Bike |
|
Default |
18.6 mi |
2:37:11 |
8:28 |
|
| 4/15/2011 |
Run |
|
Default |
10.6 mi |
8:20:49 |
47:18 |
|
| 4/16/2011 |
Run |
|
Default |
14.2 mi |
13:40:17 |
57:39 |
|
| 4/30/2011 |
Bike |
|
Default |
23.1 mi |
4:04:39 |
10:35 |
|
| 6/18/2011 |
Bike |
|
Default |
18.9 mi |
2:48:25 |
8:55 |
|
| 6/25/2011 |
Bike |
|
Default |
23.8 mi |
3:58:37 |
10:03 |
|
| 7/2/2011 |
Bike |
|
Default |
17.9 mi |
2:41:50 |
9:02 |
|
| 7/16/2011 |
Bike |
|
Default |
17.8 mi |
3:34:25 |
12:03 |
|
| 7/17/2011 |
Bike |
|
Default |
18.0 mi |
2:38:43 |
8:49 |
|
| 8/5/2011 |
Bike |
|
Default |
21.3 mi |
3:11:31 |
8:59 |
|
| 8/6/2011 |
Bike |
|
Default |
19.6 mi |
3:59:46 |
12:14 |
|
| 8/12/2011 |
Bike |
|
Default |
30.2 mi |
3:18:13 |
6:34 |
|
| 8/13/2011 |
Bike |
|
Default |
29.5 mi |
3:22:09 |
6:52 |
|
| 8/20/2011 |
Bike |
|
Default |
17.5 mi |
2:20:00 |
8:01 |
|
| 8/21/2011 |
Bike |
|
Default |
18.2 mi |
3:07:10 |
10:18 |
|
| 8/24/2011 |
Bike |
|
Default |
8.8 mi |
58:57 |
6:41 |
|
| 8/28/2011 |
Bike |
|
Default |
17.3 mi |
2:17:02 |
7:55 |
|
| 9/2/2011 |
Bike |
|
Default |
68.4 mi |
8:16:17 |
7:16 |
|
| 9/10/2011 |
Bike |
|
Default |
18.1 mi |
5:11:34 |
17:13 |
|
| 9/18/2011 |
Bike |
|
Default |
6.8 mi |
1:05:20 |
9:34 |
|
| 9/24/2011 |
Bike |
|
Default |
17.7 mi |
13:11:41 |
44:40 |
|
| 10/15/2011 |
Bike |
|
Default |
29.9 mi |
4:15:53 |
8:34 |
|
| 10/16/2011 |
Bike |
|
Default |
29.8 mi |
3:56:48 |
7:57 |
|
| 10/22/2011 |
Bike |
|
Default |
18.2 mi |
3:57:46 |
13:03 |
|
| 11/14/2011 |
Bike |
|
Default |
370.8 mi |
12:26:11 |
2:01 |
|
| 11/26/2011 |
Bike |
|
Default |
126.5 mi |
7:49:48 |
3:43 |
|
| 3/16/2012 |
Bike |
|
Default |
30.2 mi |
4:11:43 |
8:21 |
|
| 3/17/2012 |
Bike |
|
Default |
29.9 mi |
3:51:38 |
7:46 |
|
| 3/31/2012 |
Run |
|
Default |
2.5 mi |
39:09 |
15:29 |
|
| 4/8/2012 |
Bike |
|
Default |
24.7 mi |
2:57:12 |
7:11 |
|
| 4/14/2012 |
Bike |
|
Default |
30.0 mi |
7:09:47 |
14:19 |
|
| 4/15/2012 |
Bike |
|
Default |
21.0 mi |
9:07:29 |
26:05 |
|
| 4/20/2012 |
Bike |
|
Default |
17.8 mi |
2:11:39 |
7:24 |
|
| 4/21/2012 |
Bike |
|
Default |
50.5 mi |
7:34:33 |
9:00 |
|
| 4/22/2012 |
Bike |
|
Default |
206.4 mi |
10:39:59 |
3:07 |
|
| 5/5/2012 |
Bike |
|
Default |
16.3 mi |
12:38:12 |
46:35 |
|
| 5/13/2012 |
Bike |
|
Default |
29.4 mi |
4:05:18 |
8:21 |
|
| 5/19/2012 |
Bike |
|
Default |
31.1 mi |
4:08:08 |
7:59 |
|
| 5/20/2012 |
Bike |
|
Default |
29.5 mi |
3:49:26 |
7:47 |
|
| 5/25/2012 |
Bike |
|
Default |
18.0 mi |
2:47:59 |
9:21 |
|
| 5/26/2012 |
Bike |
|
Default |
22.2 mi |
3:21:51 |
9:07 |
|
| 6/2/2012 |
Bike |
|
Default |
16.9 mi |
3:47:58 |
13:29 |
|
| 6/3/2012 |
Bike |
|
Default |
18.4 mi |
3:58:27 |
13:00 |
|
| 6/16/2012 |
Bike |
|
Default |
18.0 mi |
2:56:19 |
9:49 |
|
| 6/23/2012 |
Bike |
|
Default |
26.5 mi |
3:29:48 |
7:55 |
|
| 7/14/2012 |
Bike |
|
Default |
33.1 mi |
5:30:21 |
10:00 |
|
| 7/21/2012 |
Run |
|
Default |
85.0 mi |
12:17:28 |
8:41 |
|
| 7/21/2012 |
Run |
|
Default |
85.0 mi |
12:17:28 |
8:41 |
|
| 7/21/2012 |
Run |
|
Default |
7.8 mi |
4:33:43 |
35:17 |
|
| 7/29/2012 |
Run |
|
Default |
2.9 mi |
18:51 |
6:25 |
|
| 7/29/2012 |
Bike |
|
Default |
15.1 mi |
2:40:52 |
10:39 |
|
| 7/30/2012 |
Bike |
|
Default |
8.3 mi |
51:51 |
6:18 |
|
| 7/31/2012 |
Bike |
|
Default |
8.0 mi |
50:29 |
6:20 |
|
| 8/1/2012 |
Bike |
|
Default |
11.5 mi |
1:06:25 |
5:48 |
|
| 8/3/2012 |
Bike |
|
Default |
17.2 mi |
2:22:09 |
8:16 |
|
| 8/11/2012 |
Bike |
|
Default |
29.7 mi |
6:01:47 |
12:11 |
|
| 8/18/2012 |
Bike |
|
Default |
|
0:01 |
|
|
| 8/18/2012 |
Run |
|
Default |
3.4 mi |
4:11:30 |
1:14:51 |
|
| 8/18/2012 |
Run |
|
Default |
3.4 mi |
4:11:30 |
1:14:51 |
|
| 8/19/2012 |
Run |
|
Default |
7.7 mi |
6:59:37 |
54:26 |
|
| 9/3/2012 |
Run |
|
Default |
28.2 mi |
12:17:53 |
26:13 |
|
| 9/15/2012 |
Run |
|
Default |
3.2 mi |
47:31 |
14:43 |
|
| 9/22/2012 |
Bike |
|
Default |
17.4 mi |
12:18:27 |
42:31 |
|
| 9/23/2012 |
Run |
|
Default |
3.3 mi |
38:25 |
11:39 |
|
| 9/29/2012 |
Run |
|
Default |
3.3 mi |
35:39 |
10:53 |
|
| 9/30/2012 |
Run |
|
Default |
3.4 mi |
41:43 |
12:08 |
|
| 10/14/2012 |
Run |
|
Default |
3.3 mi |
48:53 |
14:52 |
|
| 10/21/2012 |
Run |
|
Default |
4.0 mi |
55:38 |
14:06 |
|
| 3/22/2013 |
Run |
|
Default |
2.1 mi |
36:41 |
17:44 |
|
| 3/23/2013 |
Run |
|
Default |
1.0 mi |
19:33 |
19:57 |
|
| 3/25/2013 |
Run |
|
Default |
2.2 mi |
27:24 |
12:24 |
|
| 3/30/2013 |
Bike |
|
Default |
17.4 mi |
2:53:57 |
10:02 |
|
| 4/7/2013 |
Bike |
|
Default |
18.6 mi |
2:42:52 |
8:46 |
|
| 4/9/2013 |
Bike |
|
Default |
11.6 mi |
1:35:43 |
8:17 |
|
| 4/12/2013 |
Bike |
|
Default |
6.6 mi |
52:13 |
7:57 |
|
| 4/14/2013 |
Bike |
|
Default |
4.5 mi |
29:48 |
6:35 |
|
| 4/20/2013 |
Bike |
|
Default |
17.9 mi |
3:44:11 |
12:32 |
|
| 4/27/2013 |
Bike |
|
Default |
17.5 mi |
2:16:57 |
7:49 |
|
| 6/2/2013 |
Bike |
|
Default |
19.2 mi |
2:56:59 |
9:13 |
|
| 6/6/2013 |
Run |
|
Default |
2.9 mi |
40:35 |
13:49 |
|
| 6/8/2013 |
Bike |
|
Default |
10.1 mi |
1:14:32 |
7:24 |
|
| 6/9/2013 |
Bike |
|
Default |
18.3 mi |
2:46:58 |
9:09 |
|
|