Notes
Tough ride today. Could've really used some food out there. Didn't each much prior and kind of puttered out.
Oh!! But! Changed the position of my cleats. They were very far forward and I moved them back! Felt very good! My left ankle/achilles had been bothering me for a while and especially today, so I looked up what the possible causes could be. I think I got it right. Pleased about that.