Run: Default Previous Next

2/18/2018

10:11 AM

10.1 mi

1:18:21.51

7:48 mi

  • Splits
  • Graphs

Wait Initializing charts...

Notes

Nice! Love it. Felt a bit stiff this morning but did a bunch of eccentric heel raises + heating + weighted leg exercises beforehand. Felt good for the run and felt good after! Ran with Nate, Thomas Guidotti, and Vince.

Comments

CDaugherty

eccentric! electric!