2/18/2018
10:11 AM
10.1 mi
1:18:21.51
7:48 mi
Brooks Launch 3 (B)
Initializing charts...
Nice! Love it. Felt a bit stiff this morning but did a bunch of eccentric heel raises + heating + weighted leg exercises beforehand. Felt good for the run and felt good after! Ran with Nate, Thomas Guidotti, and Vince.
eccentric! electric!
2/21/2018 at 10:14 AM