Notes
Holy crap. That was an experience. Met Gomez out in front of mt vernon public library and did ladders. Opened in a 6:07 mile and I paid for it. Went up and down sunset twice once I got to the top and it was brutal. Hills got harder and steeper and longer as I went up. Averaged 7:30 miles and that was hell. 6 miles. Gotta get the boys out here for this sometime. It was awesome.