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10/30/2016

8 km

32:12

6:29 mi

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<No name>

Notes

Not a good race, but it was a good day. People came out to surprise us and it was a fun afternoon. The Ladies team did really well.. The Lords finished last. Frackin Wittenberg beat us! But, I think I'm even more excited for the upcoming training now more than ever. I think if we can devise a system where everyone is putting in good work on a consistent basis then we can legitimately move up in the conference. There's definitely a general correlation between mileage run over the summer/in general and how teams place in the conference. I think if we can set a minimum peak mileage (what your goal mileage is by the end of the summer) at 60 mpw then we can start to do some good things. There's no reason why we can't have a pack of 26-28 min guys next year. The only difficult thing is getting everyone to hop on board.

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