Notes
Figuring out how to run on treadmill. I don't listen to music when I run and it's actually not super boring. Paid $15 for 2-week membership at gym. I'll take it. They've got showers and soaps and what not. Even got a moisturizer bottle in the locker room. I'll be running 14 miles on their treadmill on Sunday. Looking forward to it.
Threw in some strides on the treader too.
Been speaking with James Sheridan recently. Good guy.