Run: Interval Previous Next

8/23/2017

4000 m

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<No name>

Notes

3x1200 30 sec rest, 1 min rest then 400 fly

4:24, 4:20, 4:17

71

400 fly should have been a lot faster. Overall felt easy. Legs were a bit heavy during.

Comments

Nate Gordon

3X1200m + 400m=4000m.

This is a pitiful mistake on your part. Details add up. I cannot believe a math major would commit a fatal error such as this. Really disappointing. Maddening.

Tommy Johnson

Ben, it is inexcusable for a captain to be making a mistake like this. Your blatant dishonesty is a poor example for our impressionable freshmen and I think one more mistake like this really calls for heavy-handed consequences. I think you should reevaluate your decision to pursue math as a major and perhaps your decision to run at all.

3x1200 = 3600 and 1x400 = 400

3600+400 = 4000

4000 does not equal 4200.

Disgusting.

Ben Weinberg

The error has been corrected. A tad bit rattled but I think I'll make it through the night.