| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/27/2017 |
Run |
|
Default |
8.2 mi |
1:01:03 |
7:29 |
 |
| 11/26/2017 |
Run |
|
Default |
6.0 mi |
|
|
|
| 11/24/2017 |
Run |
|
Default |
9.6 mi |
|
|
|
| 11/22/2017 |
Run |
|
Default |
8.0 mi |
|
|
|
| 11/21/2017 |
Run |
|
Default |
6.0 mi |
|
|
|
| 11/20/2017 |
Run |
|
Default |
8.6 mi |
|
|
|
| 11/19/2017 |
Run |
|
Default |
6.3 mi |
|
|
|
| 10/26/2017 |
Run |
|
Default |
5.0 mi |
|
|
|
| 10/25/2017 |
Run |
|
Default |
6.0 mi |
|
|
|
| 10/24/2017 |
Run |
|
Default |
4.0 mi |
|
|
|
| 10/24/2017 |
Run |
|
Interval |
1800.0 m |
|
|
|
| 10/23/2017 |
Run |
|
Default |
6.0 mi |
|
|
|
| 10/22/2017 |
Run |
|
Default |
5.0 mi |
|
|
|
| 10/21/2017 |
Run |
|
Default |
9.0 mi |
|
|
|
| 10/19/2017 |
Run |
|
Interval |
6400.0 m |
|
|
|
| 10/19/2017 |
Run |
|
Default |
4.0 mi |
|
|
|
| 10/17/2017 |
Run |
|
Interval |
4600.0 m |
|
|
|
| 10/17/2017 |
Run |
|
Default |
4.0 mi |
|
|
|
| 10/16/2017 |
Run |
|
Default |
7.0 mi |
|
|
|
| 10/15/2017 |
Run |
|
Long |
10.0 mi |
|
|
|
| 10/14/2017 |
Run |
|
Default |
4.0 mi |
|
|
|
| 10/14/2017 |
Run |
|
Race |
8.0 km |
30:05 |
6:04 |
|
| 10/13/2017 |
Run |
|
Default |
2.0 mi |
|
|
|
| 10/12/2017 |
Run |
|
Default |
7.1 mi |
|
|
|
| 10/11/2017 |
Run |
|
Interval |
10.0 km |
|
|
|
| 10/11/2017 |
Run |
|
Default |
4.0 mi |
|
|
|
| 10/10/2017 |
Run |
|
Default |
8.0 mi |
|
|
|
| 10/9/2017 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 10/9/2017 |
Run |
|
Default |
4.0 mi |
|
|
|
| 10/8/2017 |
Run |
|
Default |
7.0 mi |
|
|
|
| 10/8/2017 |
Run |
|
Default |
5.0 mi |
|
|
|
| 10/6/2017 |
Run |
|
Default |
3.0 mi |
|
|
|
| 10/6/2017 |
Run |
|
Interval |
3600.0 m |
|
|
|
| 10/5/2017 |
Run |
|
Default |
6.0 mi |
|
|
|
| 10/4/2017 |
Run |
|
Default |
5.0 mi |
|
|
|
| 10/3/2017 |
Run |
|
Default |
3.0 mi |
|
|
|
| 10/3/2017 |
Run |
|
Interval |
9.0 km |
|
|
|
| 10/2/2017 |
Run |
|
Default |
4.0 mi |
|
|
|
| 10/2/2017 |
Run |
|
Interval |
4.0 mi |
|
|
|
| 9/28/2017 |
Run |
|
Default |
5.0 mi |
|
|
|
| 9/27/2017 |
Run |
|
Fartlek |
8.0 mi |
|
|
|
| 9/26/2017 |
Run |
|
Default |
8.0 mi |
|
|
|
| 9/25/2017 |
Run |
|
Default |
6.0 mi |
|
|
|
| 9/25/2017 |
Run |
|
Interval |
2400.0 m |
8:46 |
5:53 |
|
| 9/24/2017 |
Run |
|
Default |
7.0 mi |
|
|
|
| 9/23/2017 |
Run |
|
Fartlek |
13.5 mi |
|
|
|
| 9/22/2017 |
Run |
|
Default |
9.0 mi |
|
|
|
| 9/21/2017 |
Run |
|
Interval |
10.0 km |
|
|
|
| 9/21/2017 |
Run |
|
Default |
4.0 mi |
|
|
|
| 9/20/2017 |
Run |
|
Default |
9.0 mi |
|
|
|
| 9/16/2017 |
Run |
|
Default |
4.0 mi |
|
|
|
| 9/15/2017 |
Run |
|
Default |
3.0 mi |
|
|
|
| 9/14/2017 |
Run |
|
Default |
9.0 mi |
|
|
|
| 9/13/2017 |
Run |
|
Interval |
9.0 km |
|
|
|
| 9/13/2017 |
Run |
|
Default |
4.0 mi |
|
|
|
| 9/12/2017 |
Run |
|
Default |
8.5 mi |
|
|
|
|