| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/4/2019 |
Run |
|
Default |
3.2 mi |
|
|
 |
| 9/4/2019 |
Run |
|
Default |
1.9 mi |
15:04 |
7:56 |
|
| 9/3/2019 |
Run |
|
Fartlek |
3.6 mi |
27:02 |
7:30 |
|
| 8/31/2019 |
Run |
|
Default |
2.9 mi |
24:03 |
8:13 |
|
| 8/31/2019 |
Run |
|
Default |
1.1 mi |
8:14 |
7:51 |
|
| 8/31/2019 |
Run |
|
Tempo |
800.0 m |
2:43 |
5:28 |
|
| 8/29/2019 |
Run |
|
Default |
3.0 mi |
21:28 |
7:10 |
|
| 8/26/2019 |
Run |
|
Default |
4.6 mi |
33:54 |
7:27 |
|
|