| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/22/2020 |
Run |
|
Trail running |
7.6 mi |
1:17:26 |
10:15 |
 |
| 4/26/2020 |
Run |
|
Trail running |
12.4 mi |
2:06:46 |
10:14 |
|
| 4/25/2020 |
Run |
|
Trail running |
10.2 mi |
1:54:42 |
11:17 |
|
| 3/31/2020 |
Run |
|
Default |
8.0 mi |
1:15:00 |
9:21 |
|
| 3/19/2020 |
Run |
|
Trail running |
7.2 mi |
1:09:23 |
9:41 |
|
| 3/18/2020 |
Run |
|
Trail running |
13.2 mi |
2:37:00 |
11:54 |
|
| 3/16/2020 |
Run |
|
Trail running |
3.3 mi |
36:01 |
10:55 |
|
| 2/20/2020 |
Run |
|
Trail running |
6.0 mi |
1:12:08 |
12:02 |
|
| 2/9/2020 |
Run |
|
Trail running |
10.2 mi |
2:03:22 |
12:08 |
|
| 2/7/2020 |
Run |
|
Trail running |
10.1 mi |
1:48:24 |
10:43 |
|
| 2/1/2020 |
Run |
|
Trail running |
13.3 mi |
2:37:59 |
11:53 |
|
| 1/12/2020 |
Run |
|
Trail running |
10.0 mi |
1:58:54 |
11:53 |
|
| 12/31/2019 |
Run |
|
Default |
7.3 mi |
1:12:48 |
10:03 |
|
| 12/24/2019 |
Run |
|
Trail running |
4.4 mi |
45:49 |
10:24 |
|
| 12/20/2019 |
Run |
|
Default |
7.0 mi |
1:25:10 |
12:10 |
|
| 12/14/2019 |
Run |
|
Trail running |
11.0 mi |
2:25:09 |
13:12 |
|
| 12/8/2019 |
Run |
|
Trail running |
13.1 mi |
3:16:15 |
14:59 |
|
| 12/4/2019 |
Run |
|
Trail running |
10.4 mi |
1:37:14 |
9:21 |
|
| 12/2/2019 |
Run |
|
Trail running |
7.0 mi |
1:34:25 |
13:29 |
|
| 11/29/2019 |
Run |
|
Trail running |
4.3 mi |
44:12 |
10:12 |
|
| 11/26/2019 |
Run |
|
Trail running |
6.4 mi |
1:00:57 |
9:35 |
|
| 11/23/2019 |
Run |
|
Trail running |
6.7 mi |
1:02:52 |
9:22 |
|
| 11/10/2019 |
Run |
|
Trail running |
10.2 mi |
1:34:52 |
9:21 |
|
| 11/7/2019 |
Run |
|
Trail running |
5.5 mi |
51:16 |
9:19 |
|
| 11/2/2019 |
Run |
|
Easy |
8.8 mi |
1:25:21 |
9:46 |
|
| 10/26/2019 |
Run |
|
Trail running |
10.2 mi |
1:35:51 |
9:24 |
|
| 10/24/2019 |
Run |
|
Trail running |
7.6 mi |
1:19:58 |
10:36 |
|
| 10/20/2019 |
Run |
|
Trail running |
6.0 mi |
1:04:02 |
10:40 |
|
| 10/17/2019 |
Run |
|
Trail running |
7.3 mi |
1:27:47 |
12:02 |
|
| 10/15/2019 |
Run |
|
Trail running |
10.0 mi |
2:05:56 |
12:36 |
|
| 10/5/2019 |
Run |
|
Trail running |
10.0 mi |
2:01:48 |
12:11 |
|
| 9/15/2019 |
Run |
|
Hill |
4.1 mi |
42:16 |
10:22 |
|
| 9/14/2019 |
Run |
|
Trail running |
6.0 mi |
59:28 |
9:54 |
|
| 8/24/2019 |
Run |
|
Trail running |
7.1 mi |
1:08:52 |
9:42 |
|
| 8/10/2019 |
Run |
|
Trail running |
5.0 mi |
43:27 |
8:41 |
|
| 8/8/2019 |
Run |
|
Trail running |
5.5 mi |
47:11 |
8:35 |
|
| 8/2/2019 |
Run |
|
Trail running |
7.0 mi |
1:02:04 |
8:52 |
|
| 8/1/2019 |
Run |
|
Trail running |
7.2 mi |
1:14:32 |
10:26 |
|
| 7/23/2019 |
Run |
|
Trail running |
8.1 mi |
1:28:20 |
10:58 |
|
| 7/6/2019 |
Run |
|
Trail running |
6.0 mi |
1:03:53 |
10:35 |
|
| 6/25/2019 |
Run |
|
Trail running |
8.4 mi |
1:12:39 |
8:39 |
|
| 6/20/2019 |
Run |
|
Trail running |
6.6 mi |
2:04:20 |
18:51 |
|
| 6/19/2019 |
Run |
|
Trail running |
6.7 mi |
1:52:27 |
16:50 |
|
| 6/18/2019 |
Run |
|
Trail running |
6.2 mi |
1:09:50 |
11:19 |
|
| 6/17/2019 |
Run |
|
Trail running |
5.4 mi |
1:08:51 |
12:45 |
|
| 6/15/2019 |
Run |
|
Trail running |
9.0 mi |
1:50:08 |
12:14 |
|
| 6/1/2019 |
Run |
|
Trail running |
7.0 mi |
1:05:39 |
9:22 |
|
| 5/30/2019 |
Run |
|
Trail running |
8.0 mi |
1:23:16 |
10:25 |
|
| 5/26/2019 |
Run |
|
Trail running |
7.3 mi |
1:07:18 |
9:16 |
|
| 4/7/2019 |
Run |
|
Trail running |
7.5 mi |
1:28:10 |
11:45 |
|
| 3/24/2019 |
Run |
|
Trail running |
10.0 mi |
1:38:52 |
9:53 |
|
| 2/10/2019 |
Run |
|
Trail running |
10.7 mi |
2:13:24 |
12:29 |
|
| 2/2/2019 |
Run |
|
Trail running |
31.0 mi |
6:15:53 |
12:08 |
|
| 1/29/2019 |
Run |
|
Trail running |
6.0 mi |
58:45 |
9:47 |
|
|