| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/9/2016 |
Run |
|
Default |
6.2 mi |
50:00 |
8:04 |
 |
| 4/8/2016 |
Run |
|
Trail running |
4.5 mi |
38:27 |
8:33 |
|
| 4/5/2016 |
Run |
|
Easy |
4.1 mi |
29:49 |
7:22 |
|
| 4/3/2016 |
Run |
|
Trail running |
5.0 mi |
51:02 |
10:13 |
|
| 3/30/2016 |
Run |
|
Default |
6.1 mi |
51:00 |
8:22 |
|
| 3/23/2016 |
Run |
|
Trail running |
7.0 mi |
57:26 |
8:13 |
|
| 3/21/2016 |
Run |
|
Trail running |
5.0 mi |
50:08 |
10:02 |
|
| 3/16/2016 |
Run |
|
Trail running |
5.0 mi |
56:04 |
11:13 |
|
| 3/12/2016 |
Run |
|
Race |
50.0 mi |
8:47:28 |
10:33 |
|
| 2/20/2016 |
Run |
|
Trail running |
30.0 mi |
5:33:23 |
11:07 |
|
| 2/13/2016 |
Run |
|
Trail running |
22.0 mi |
4:59:28 |
13:37 |
|
| 2/10/2016 |
Run |
|
Trail running |
10.0 mi |
1:27:21 |
8:45 |
|
| 2/6/2016 |
Run |
|
Trail running |
21.0 mi |
3:24:55 |
9:46 |
|
| 1/31/2016 |
Run |
|
Trail running |
20.0 mi |
3:07:37 |
9:23 |
|
| 1/27/2016 |
Run |
|
Trail running |
8.6 mi |
1:24:46 |
9:54 |
|
| 1/24/2016 |
Run |
|
Default |
11.0 mi |
1:48:04 |
9:48 |
|
|