Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/18/2007 Run
girl quest run
Race 3.1 mi 27:32 8:53
5/14/2007 Run
girl quest run
Tempo 2.0 mi 20:00 10:00
5/10/2007 Run
girl quest run
Tempo 3.3 mi 40:00 12:19
5/7/2007 Run
girl quest run
Easy 1.5 mi    
5/3/2007 Run
girl quest run
Easy   15:00  
4/30/2007 Run
girl quest run
Tempo 1.5 mi 15:00 10:00
4/28/2007 Run
girl quest run
Easy 1.3 mi 13:00 10:24
4/26/2007 Run
girl quest run
Easy 1.0 mi 10:00 10:00
4/19/2007 Run
girl quest run
Easy 3.0 mi    
4/16/2007 Run
girl quest run
Easy 2.0 mi 30:00 15:00
4/12/2007 Run
girl quest run
Tempo 2.5 mi 24:00 9:36
4/9/2007 Run
girl quest run
Easy 1.5 mi 20:00 13:20
3/26/2007 Run
girl quest run
Easy 2.5 mi 30:00 12:00
3/22/2007 Run
girl quest run
Easy 1.5 mi 18:00 12:00