Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/2/2007 Run
andry's dr
Tempo 1.0 mi 10:00 10:00
3/27/2007 Run
seymour and back
Hill 3.0 mi 40:00 13:20
3/26/2007 Run
girl quest run
Easy 2.5 mi 30:00 12:00
3/24/2007 Run
Hoffman Rd and back
Easy 2.0 mi 30:00 15:00
3/22/2007 Run
girl quest run
Easy 1.5 mi 18:00 12:00
3/21/2007 Run
to trist rd and back
Tempo 1.3 mi 15:00 11:49
3/20/2007 Run
andry's dr
Tempo 2.0 mi 30:00 15:00