Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing bainspj's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Med Pace
Previous
Next
9/22/2009
Date
2:00 PM
Time
3.8 mi
Distance
30:51
Duration
8:08 mi
Pace
Equipment
adidas Response Cushion
Health
Weight
76 kg
kilojoules
2016
Weather
Temperature
61 F
Conditions
Ratings
Effort
5 / 10
Quality
3 / 10
Map
Course
3.8 m round PW GC> Clifton> up sculture trail
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help