| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2009 |
Run |
hammond loop |
Easy |
5.0 km |
36:00 |
7:11 |
 |
| 2/3/2009 |
Run |
hammond loop |
Easy |
5.0 km |
36:00 |
7:11 |
|
| 2/5/2009 |
Run |
hammond loop |
Easy |
5.0 km |
35:00 |
6:59 |
|
| 2/7/2009 |
Run |
hammond loop |
Easy |
5.0 km |
33:00 |
6:35 |
|
| 2/8/2009 |
Run |
hammond loop |
Easy |
5.0 km |
33:00 |
6:35 |
|
| 2/9/2009 |
Run |
hammond loop |
Easy |
5.0 km |
34:00 |
6:47 |
|
| 2/11/2009 |
Run |
hammond loop |
Easy |
5.0 km |
32:00 |
6:23 |
|
| 2/14/2009 |
Run |
hammond loop |
Easy |
5.0 km |
32:00 |
6:23 |
|
| 2/16/2009 |
Run |
hammond loop |
Easy |
5.0 km |
32:00 |
6:23 |
|
| 5/26/2009 |
Run |
hammond loop |
Easy |
5.0 km |
27:47 |
5:33 |
|
| 7/27/2009 |
Run |
hammond loop |
Easy |
5.0 km |
25:48 |
5:09 |
|
|