| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/19/2015 |
Run |
Bytcica 8 |
Easy |
10.5 km |
54:55 |
5:16 |
 |
| 5/18/2015 |
Run |
Lietava |
Interval |
11.3 km |
1:03:15 |
5:38 |
|
| 5/15/2015 |
Run |
Bytcica Strazov |
Interval |
16.8 km |
1:31:18 |
5:26 |
|
| 5/9/2015 |
Run |
Malino Brdo |
Kopce |
8.7 km |
1:26:35 |
10:01 |
|
| 5/7/2015 |
Run |
Lietava |
Interval |
9.9 km |
58:56 |
5:58 |
|
| 5/5/2015 |
Run |
Bytcica - Strazov |
Interval |
16.1 km |
1:26:49 |
5:23 |
|
| 5/3/2015 |
Run |
Bytcica 5 |
Easy |
5.2 km |
26:57 |
5:10 |
|
| 4/30/2015 |
Run |
Bytcica Strazov |
Easy |
10.9 km |
56:37 |
5:13 |
|
| 4/27/2015 |
Run |
Lietava |
Fartlek |
10.2 km |
1:00:34 |
5:56 |
|
| 4/22/2015 |
Run |
Bytcica - Strazov |
Easy |
12.4 km |
1:04:48 |
5:15 |
|
| 4/21/2015 |
Run |
Bytcica 5 |
Easy |
4.3 km |
22:57 |
5:24 |
|
| 4/14/2015 |
Run |
Bytcica 5 |
Easy |
4.4 km |
23:23 |
5:19 |
|
| 4/12/2015 |
Run |
Beh Devin-Bratislava |
Race |
11.6 km |
51:59 |
4:31 |
|
| 4/10/2015 |
Run |
Bytcica 5 |
Easy |
4.7 km |
24:20 |
5:10 |
|
| 3/25/2015 |
Run |
Brno |
Easy |
8.1 km |
43:25 |
5:21 |
|
| 10/9/2014 |
Run |
Bytcica - Brezany |
Easy |
6.3 km |
36:39 |
5:48 |
|
| 10/5/2014 |
Run |
MMM - polmaraton |
Race |
21.1 km |
1:34:33 |
4:29 |
|
| 10/3/2014 |
Run |
Bytcica 5 |
Easy |
4.5 km |
24:19 |
5:24 |
|
| 9/30/2014 |
Run |
Bytcica 5 |
Easy |
5.2 km |
27:11 |
5:17 |
|
| 9/29/2014 |
Run |
Bytcica - Strazov |
Easy |
11.4 km |
59:24 |
5:12 |
|
| 9/26/2014 |
Run |
Bytcica 8 |
Easy |
7.7 km |
40:15 |
5:13 |
|
| 9/17/2014 |
Run |
Bytcica 5 |
Easy |
4.6 km |
25:10 |
5:26 |
|
| 9/11/2014 |
Run |
Bytcica 8 |
Easy |
7.8 km |
43:05 |
5:31 |
|
| 9/10/2014 |
Run |
Bytcica 5 |
Easy |
4.8 km |
28:01 |
5:49 |
|
| 9/3/2014 |
Run |
Bytcica - Strazov |
Easy |
9.3 km |
49:56 |
5:22 |
|
| 9/2/2014 |
Run |
Bytcica - Brezany |
Interval |
10.5 km |
55:32 |
5:17 |
|
| 8/23/2014 |
Run |
Bytcica - Strazov |
Easy |
11.6 km |
1:01:24 |
5:17 |
|
| 8/20/2014 |
Run |
Bytcica 8 |
Fartlek |
8.2 km |
41:35 |
5:05 |
|
| 8/17/2014 |
Run |
Od Tatier k Dunaju |
Race |
7.1 km |
32:50 |
4:39 |
|
| 8/17/2014 |
Run |
Od Tatier k Dunaju |
Race |
8.1 km |
37:14 |
4:37 |
|
| 8/16/2014 |
Run |
Od Tatier k Dunaju |
Race |
11.0 km |
47:09 |
4:18 |
|
| 8/9/2014 |
Triatlon |
HP Zehlickar |
Race |
50.1 km |
2:43:34 |
3:17 |
|
| 8/4/2014 |
Run |
Bytcica 8 |
Easy |
7.0 km |
40:08 |
5:46 |
|
| 8/3/2014 |
Run |
Bytcica 5 |
Easy |
4.6 km |
28:00 |
6:04 |
|
| 7/28/2014 |
Run |
Telc |
Easy |
7.1 km |
44:27 |
6:14 |
|
| 7/27/2014 |
Run |
Telc |
Easy |
3.3 km |
18:33 |
5:34 |
|
| 7/22/2014 |
Run |
Senec |
Fartlek |
15.6 km |
1:21:56 |
5:15 |
|
| 7/19/2014 |
Run |
Senec |
Easy |
5.1 km |
26:25 |
5:09 |
|
| 7/17/2014 |
Run |
Bytcica cez kopec |
Fartlek |
11.0 km |
1:05:34 |
5:59 |
|
| 7/15/2014 |
Run |
Zilina |
Easy |
11.6 km |
59:47 |
5:09 |
|
| 7/11/2014 |
Run |
Malta |
Easy |
9.7 km |
53:48 |
5:34 |
|
| 7/9/2014 |
Run |
Malta |
Easy |
8.4 km |
54:28 |
6:30 |
|
| 7/6/2014 |
Run |
Malta |
Easy |
8.3 km |
47:59 |
5:46 |
|
| 7/5/2014 |
Run |
Malta |
Easy |
8.6 km |
49:55 |
5:50 |
|
| 7/2/2014 |
Run |
Malta |
Easy |
6.4 km |
36:27 |
5:41 |
|
| 7/1/2014 |
Run |
Malta |
Easy |
4.7 km |
27:14 |
5:49 |
|
| 6/30/2014 |
Run |
Malta |
Easy |
4.8 km |
28:55 |
6:00 |
|
| 6/29/2014 |
Run |
Malta |
Easy |
8.8 km |
53:51 |
6:09 |
|
| 6/21/2014 |
Run |
Bytcica - Brezany |
Fartlek |
13.7 km |
1:09:57 |
5:08 |
|
| 6/16/2014 |
Run |
Bytcica - Strazov |
Easy |
12.5 km |
1:06:11 |
5:18 |
|
| 6/14/2014 |
Run |
Bytcica cez kopec |
Fartlek |
9.9 km |
54:58 |
5:35 |
|
| 6/13/2014 |
Run |
Bytcica 8 |
Easy |
10.0 km |
53:37 |
5:23 |
|
| 6/9/2014 |
Run |
Bytcica 8 |
Easy |
6.9 km |
37:07 |
5:25 |
|
| 6/6/2014 |
Run |
Bytcica - Strazov |
Fartlek |
12.4 km |
1:07:06 |
5:24 |
|
| 6/4/2014 |
Run |
Bytcica 5 |
Interval |
6.3 km |
35:27 |
5:39 |
|
| 6/3/2014 |
Run |
Bytcica 5 |
Easy |
4.9 km |
26:05 |
5:20 |
|
| 5/26/2014 |
Run |
Bytcica - Strazov |
Easy |
14.7 km |
1:21:34 |
5:33 |
|
| 5/24/2014 |
Run |
Bytcica cez kopec |
Fartlek |
9.8 km |
56:57 |
5:48 |
|
| 5/23/2014 |
Run |
Bytcica - Strazov |
Fartlek |
12.4 km |
1:07:57 |
5:29 |
|
| 5/19/2014 |
Run |
Bytcica - Strazov |
Easy |
12.6 km |
1:10:07 |
5:35 |
|
| 5/17/2014 |
Run |
Bytcica 8 |
Easy |
6.8 km |
36:59 |
5:25 |
|
| 5/6/2014 |
Run |
Bytcica - Strazov |
Easy |
6.2 km |
32:47 |
5:18 |
|
| 5/5/2014 |
Run |
Bytcica cez kopec |
Fartlek |
9.9 km |
56:09 |
5:43 |
|
| 5/2/2014 |
Run |
Bytcica - Strazov |
Easy |
12.4 km |
1:06:49 |
5:23 |
|
| 4/27/2014 |
Run |
Strecno - beh oslobodenia |
Race |
4.9 km |
25:29 |
5:13 |
|
| 4/26/2014 |
Run |
Bytcica 5 |
Easy |
4.9 km |
27:06 |
5:35 |
|
| 4/24/2014 |
Run |
Praha |
Easy |
7.0 km |
40:15 |
5:44 |
|
| 4/23/2014 |
Run |
Praha |
Easy |
6.4 km |
37:55 |
5:54 |
|
| 4/13/2014 |
Run |
Beh Devin-Bratislava |
Race |
11.6 km |
51:39 |
4:28 |
|
| 4/12/2014 |
Run |
Bytcica - Brezany |
Easy |
5.1 km |
27:45 |
5:29 |
|
| 3/31/2014 |
Run |
Bytcica - kratky okruh |
Easy |
4.7 km |
26:32 |
5:38 |
|
| 3/30/2014 |
Run |
Bytcica Strazov |
Long |
16.8 km |
1:31:08 |
5:26 |
|
| 10/6/2013 |
Run |
MMM - polmaraton |
Race |
21.4 km |
1:37:49 |
4:34 |
|
| 9/27/2013 |
Run |
Bytcica - Brezany |
Easy |
7.1 km |
41:00 |
5:49 |
|
| 9/26/2013 |
Run |
Bytcica - Brezany |
Easy |
4.8 km |
26:32 |
5:32 |
|
| 9/20/2013 |
Run |
Bytcica - Brezany |
Easy |
13.3 km |
1:09:57 |
5:16 |
|
| 9/18/2013 |
Run |
Bytcica - Brezany |
Easy |
13.4 km |
1:11:39 |
5:22 |
|
| 9/17/2013 |
Run |
Bytcica - Brezany |
Easy |
7.1 km |
39:23 |
5:36 |
|
| 9/9/2013 |
Run |
Bytcica - Brezany |
Interval |
14.1 km |
1:14:21 |
5:17 |
|
| 9/6/2013 |
Run |
Bytcica - Brezany |
Long |
13.2 km |
1:16:00 |
5:47 |
|
| 9/4/2013 |
Run |
Bytcica - Brezany |
Interval |
17.6 km |
1:39:59 |
5:42 |
|
| 9/2/2013 |
Run |
Bytcica - Brezany |
Interval |
13.6 km |
1:14:06 |
5:28 |
|
| 8/22/2013 |
Run |
|
Easy |
6.6 km |
40:11 |
6:06 |
|
| 8/18/2013 |
Run |
Od Tatier k Dunaju |
Race |
6.9 km |
35:31 |
5:09 |
|
| 8/18/2013 |
Run |
Od Tatier k Dunaju |
Race |
8.5 km |
39:05 |
4:35 |
|
| 8/17/2013 |
Run |
Od Tatier k Dunaju |
Race |
11.1 km |
46:56 |
4:15 |
|
| 8/14/2013 |
Run |
Bytcica - kratucky okruh |
Easy |
5.9 km |
33:10 |
5:37 |
|
| 8/11/2013 |
Run |
Bytcica - kratucky okruh |
Easy |
5.5 km |
31:18 |
5:43 |
|
| 8/8/2013 |
Run |
Bytcica - kratky okruh |
Easy |
11.7 km |
1:05:13 |
5:35 |
|
| 8/7/2013 |
Run |
Bytcica - Rajcianka - strazov |
Easy |
5.5 km |
29:33 |
5:25 |
|
| 8/6/2013 |
Run |
Bytcica - kratky okruh |
Easy |
6.8 km |
37:06 |
5:27 |
|
| 8/4/2013 |
Run |
Bytcica - kratky okruh |
Easy |
7.2 km |
39:10 |
5:27 |
|
| 8/1/2013 |
Run |
Trest |
Easy |
7.2 km |
48:08 |
6:39 |
|
| 7/20/2013 |
Run |
Senec |
Interval |
12.8 km |
1:13:11 |
5:44 |
|
| 7/19/2013 |
Run |
Bytcica - kratky okruh |
Easy |
7.2 km |
38:50 |
5:23 |
|
| 7/17/2013 |
Run |
Bytcica - Rajcianka - strazov |
Easy |
9.6 km |
52:03 |
5:25 |
|
| 7/16/2013 |
Run |
Bytcica - Brezany |
Interval |
13.9 km |
1:14:02 |
5:20 |
|
| 7/9/2013 |
Run |
Bytcica - Brezany |
Interval |
13.2 km |
1:12:28 |
5:31 |
|
| 7/8/2013 |
Run |
blava |
Easy |
10.5 km |
58:24 |
5:35 |
|
| 7/5/2013 |
Run |
Hronec - Osrblie |
Interval |
12.3 km |
1:08:46 |
5:37 |
|