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Run: Running wiv m8 Previous Next

12/3/2008

Date

4.5 mi

Distance

40:00

Duration

8:54 mi

Pace

Equipment

Nike Air Vomero 3+

Health

Weight195 lb

kilojoules2778

Ratings

Effort2 / 10

Quality4 / 10

Map

CourseGarmin

Notes

ran with heather catt, pushed her, she did well.

Comments