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Summary
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Run: Tempo
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Next
5/24/2007
Date
9:00 AM
Time
4 mi
Distance
31:00
Duration
7:45 mi
Pace
Equipment
New Balance 489
Health
Weight
198 lb
kilojoules
2508
Ratings
Effort
9 / 10
Quality
8 / 10
Map
Course
round route
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