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Summary
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About Me
Run: Interval
Previous
Next
9/11/2007
Date
0.8 mi
Distance
4:06
Duration
5:24 mi
Pace
Equipment
New Balance 1222 (W wide/D)
Health
Weight
185 lb
kilojoules
445
Ratings
Effort
10 / 10
Quality
8 / 10
Map
Course
horwich track
Notes
2x600m hard effort
Comments
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