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Summary
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Run: Race
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2/21/2007
Date
6:00 PM
Time
6.2 mi
Distance
46:51
Duration
7:34 mi
Pace
Equipment
Nike Air Perseus III
Health
Weight
211 lb
kilojoules
4142
VO2max
43.1
Weather
Conditions
Ratings
Effort
10 / 10
Quality
8 / 10
Map
Course
adlington 10K
Comments
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