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Summary
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Run: Maffetone
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6/5/2008
Date
8.9 mi
Distance
1:14:25
Duration
8:23 mi
Pace
Equipment
Nike Air Span 4+
Health
Weight
200 lb
kilojoules
5623
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
Garmin
Notes
bad achilles, rest tomm
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