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Summary
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Run: Tempo
Previous
Next
1/9/2007
Date
12:50 PM
Time
5 mi
Distance
41:10
Duration
8:14 mi
Pace
Equipment
Nike Air Perseus III
Health
Weight
259 lb
kilojoules
4109
Weather
Conditions
Ratings
Effort
10 / 10
Quality
5 / 10
Map
Course
5 miler
Comments
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