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Run: Steady State Previous Next

9/28/2009

Date

6.5 mi

Distance

49:16

Duration

7:33 mi

Pace

Equipment

Nike Air Vomero+ 3 new

Health

Weight196 lb

kilojoules4053

Ratings

Effort5 / 10

Quality7 / 10

Map

CourseGarmin

Notes

738

727

742

733

736

739

654 pace

Comments