Workouts

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Date Activity Course Type ▲ Distance Duration Pace   3/16/2007 Run slow round route Race 1.0 mi 6:26 6:26 8/8/2007 Run round route Race 1.0 mi 6:23 6:23 8/9/2007 Run Garmin Race 1.0 mi 5:48 5:48 8/12/2007 Run Garmin Race 1.0 mi 5:52 5:52