Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/7/2007 Run
chorley start&finish 1/2 marathon
Steady State 1.5 mi 22:00 14:40
1/7/2007 Run
chorley start&finish 1/2 marathon
Long 10.3 mi 1:30:04 8:47