| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2007 |
Run |
Devonshire Rec Interval |
Interval |
3.5 mi |
21:15 |
6:05 |
 |
| 7/31/2007 |
Run |
Devonshire Rec Interval |
X Country |
1.4 mi |
10:58 |
7:47 |
|
| 7/31/2007 |
Run |
Devonshire Rec Interval |
Interval |
0.8 mi |
3:54 |
5:00 |
|
| 7/31/2007 |
Run |
Devonshire Rec Interval |
X Country |
0.5 mi |
12:00 |
22:39 |
|
| 7/31/2007 |
Run |
Devonshire Rec Interval |
Interval |
0.4 mi |
2:00 |
5:08 |
|
| 7/31/2007 |
Run |
Devonshire Rec Interval |
Steady State |
1.0 mi |
16:00 |
16:00 |
|
| 7/29/2007 |
Run |
Devonshire Rec Interval |
Interval |
3.0 mi |
19:32 |
6:31 |
|
| 7/29/2007 |
Run |
Devonshire Rec Interval |
X Country |
2.0 mi |
15:34 |
7:47 |
|
|