Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
6/29/2007 Run
Wheelton and Heapey
Hill 7.0 mi 55:08 7:53
7/7/2007 Run
Wheelton and Heapey
Running wiv m8 7.0 mi 57:00 8:09
7/8/2007 Run
Wheelton and Heapey
Running wiv m8 7.0 mi 55:00 7:52
7/11/2007 Run
Wheelton and Heapey
Running wiv m8 4.0 mi 34:00 8:30
8/6/2007 Run
Wheelton and Heapey
Running wiv m8 6.5 mi 51:40 7:57
8/11/2007 Run
Wheelton and Heapey
Running wiv m8 6.5 mi 48:19 7:26