Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/6/2009 Run
Garmin
Easy 5.6 mi 52:12 9:20
2/7/2009 Run
Garmin
Race 10.0 mi 2:01:00 12:06
2/8/2009 Run
Garmin
Recovery 2.6 mi 22:00 8:28
2/15/2009 Run
Garmin
Race 12.2 mi 1:30:26 7:25