| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/24/2006 |
Run |
Random Route |
Easy |
1.0 mi |
12:00 |
12:00 |
 |
| 5/9/2006 |
Walking |
|
Default |
1.1 mi |
26:00 |
24:46 |
|
| 4/17/2006 |
Elliptical Machine |
|
Default |
8.9 mi |
1:06:00 |
7:27 |
|
| 4/16/2006 |
Elliptical Machine |
|
Default |
5.6 mi |
1:01:00 |
10:58 |
|
| 4/15/2006 |
Walking |
Walk dogs |
Default |
1.1 mi |
25:00 |
23:49 |
|
| 4/15/2006 |
Walking |
Walk around Block |
Default |
0.7 mi |
17:00 |
23:37 |
|
| 4/11/2006 |
Bike |
|
Easy |
16.2 mi |
45:00 |
2:47 |
|
| 4/8/2006 |
Elliptical Machine |
|
Default |
7.4 mi |
1:00:00 |
8:06 |
|
| 4/7/2006 |
Elliptical Machine |
|
Default |
4.9 mi |
1:01:00 |
12:30 |
|
| 4/7/2006 |
Elliptical Machine |
|
Default |
5.0 mi |
1:01:00 |
12:07 |
|
| 4/7/2006 |
Run |
Tread Mill |
Easy |
1.0 mi |
12:03 |
12:03 |
|
| 4/7/2006 |
Run |
Tread Mill |
Easy |
0.7 mi |
9:00 |
12:52 |
|
| 4/5/2006 |
Run |
Tread Mill |
Easy |
1.0 mi |
13:55 |
13:55 |
|
| 4/4/2006 |
Elliptical Machine |
|
Default |
4.8 mi |
1:00:01 |
12:26 |
|
| 4/1/2006 |
Elliptical Machine |
|
Default |
8.1 mi |
1:06:00 |
8:08 |
|
| 3/31/2006 |
Elliptical Machine |
|
Default |
4.6 mi |
1:00:01 |
13:03 |
|
| 3/30/2006 |
Elliptical Machine |
|
Default |
7.1 mi |
1:06:00 |
9:21 |
|
| 3/26/2006 |
Walking |
Walk around Block |
Default |
0.7 mi |
19:00 |
26:24 |
|
| 3/5/2006 |
Run |
Tread Mill |
Tempo |
1.5 mi |
18:15 |
12:10 |
|
| 3/4/2006 |
Walking |
Walk around Block |
Default |
0.7 mi |
14:00 |
19:27 |
|
| 2/19/2006 |
Walking |
Walk dogs |
Default |
1.1 mi |
27:00 |
24:33 |
|
| 2/2/2006 |
Walking |
Walk dogs |
Default |
0.7 mi |
16:00 |
22:14 |
|
| 1/28/2006 |
Run |
Tread Mill |
Easy |
3.0 mi |
43:22 |
14:28 |
|
| 1/7/2006 |
Walking |
Walk dogs |
Default |
1.1 mi |
22:42 |
21:25 |
|
| 1/7/2006 |
Walking |
Walk dogs |
Default |
1.1 mi |
22:15 |
20:37 |
|
| 1/7/2006 |
Walking |
Walk dogs |
Default |
1.1 mi |
21:58 |
20:21 |
|
| 1/6/2006 |
Walking |
HB pier towards Newport |
Default |
1.4 mi |
27:36 |
20:27 |
|
| 1/5/2006 |
Walking |
HB Pier towards Seal Beach |
Default |
6.1 mi |
1:41:58 |
16:39 |
|
| 11/20/2005 |
Walking |
Walk dogs |
Default |
1.1 mi |
20:00 |
18:11 |
|
| 11/18/2005 |
Walking |
Walk dogs |
Default |
1.1 mi |
20:00 |
18:11 |
|
| 11/17/2005 |
Walking |
Walk dogs |
Default |
1.3 mi |
25:00 |
19:14 |
|
| 9/1/2005 |
Run |
Leukemia Park loop |
Easy |
8.5 mi |
2:04:06 |
14:40 |
|
| 8/7/2005 |
Walking |
Walk dogs |
Default |
1.1 mi |
23:00 |
20:55 |
|
| 7/26/2005 |
Run |
Tread Mill |
Easy |
2.1 mi |
35:00 |
16:45 |
|
| 7/26/2005 |
Walking |
to gym |
Default |
1.3 mi |
28:00 |
21:43 |
|
| 7/26/2005 |
Run |
run back from gym |
Easy |
1.3 mi |
14:00 |
11:12 |
|
| 7/22/2005 |
Run |
Tread Mill |
Easy |
3.3 mi |
51:17 |
15:22 |
|
| 7/20/2005 |
Run |
Tread Mill |
Easy |
4.0 mi |
52:17 |
13:05 |
|
| 7/20/2005 |
Walking |
to gym |
Default |
1.3 mi |
23:00 |
17:50 |
|
| 7/19/2005 |
Walking |
to gym |
Default |
1.3 mi |
25:00 |
19:23 |
|
| 7/19/2005 |
Run |
Tread Mill |
Easy |
3.1 mi |
38:12 |
12:15 |
|
| 7/19/2005 |
Run |
run back from gym |
Easy |
1.3 mi |
16:09 |
12:56 |
|
| 7/18/2005 |
Run |
Tread Mill |
Hill |
2.3 mi |
33:00 |
14:29 |
|
| 7/18/2005 |
Run |
back from gym |
Easy |
1.3 mi |
17:00 |
13:11 |
|
| 7/18/2005 |
Walking |
to gym |
Default |
1.3 mi |
24:00 |
18:37 |
|
| 7/16/2005 |
Walking |
Huntington Beach Pier to Bridge |
Default |
0.6 mi |
13:00 |
23:13 |
|
| 7/16/2005 |
Run |
Huntington Beach Pier to Bridge |
Long |
10.0 mi |
2:17:23 |
13:45 |
|
| 7/15/2005 |
Walking |
Walk dogs |
Default |
1.0 mi |
23:02 |
22:49 |
|
| 7/14/2005 |
Run |
Tread Mill |
Easy |
3.1 mi |
43:00 |
13:47 |
|
| 7/13/2005 |
Run |
Tread Mill |
Easy |
5.0 mi |
1:13:00 |
14:36 |
|
| 7/13/2005 |
Walking |
Walk to gym and back |
Default |
3.0 mi |
56:00 |
18:56 |
|
| 7/12/2005 |
Run |
Tread Mill |
Easy |
4.0 mi |
1:13:00 |
18:13 |
|
| 7/11/2005 |
Walking |
Walk dogs |
Default |
1.1 mi |
24:00 |
21:38 |
|
| 7/10/2005 |
Run |
Juanita Cook Trail Fullerton |
Long |
7.3 mi |
2:09:08 |
17:40 |
|
| 7/9/2005 |
Walking |
Walk dogs |
Default |
1.1 mi |
22:00 |
20:00 |
|
| 7/7/2005 |
Walking |
Walk to gym and back |
Default |
2.7 mi |
48:36 |
17:45 |
|
| 7/7/2005 |
Run |
Tread Mill |
Easy |
4.0 mi |
51:13 |
12:49 |
|
| 7/6/2005 |
Run |
Tread Mill |
Easy |
3.0 mi |
37:53 |
12:38 |
|
| 7/6/2005 |
Walking |
Walk to gym and back |
Default |
2.9 mi |
47:48 |
16:47 |
|
| 7/5/2005 |
Run |
Tread Mill |
Hill |
3.1 mi |
44:00 |
14:07 |
|
| 7/5/2005 |
Walking |
Walk to gym and back |
Default |
3.1 mi |
50:25 |
16:32 |
|
| 7/4/2005 |
Walking |
Walk dogs |
Default |
1.1 mi |
26:00 |
23:39 |
|
| 7/3/2005 |
Run |
Newport Beach Bay Bay Trail |
Easy |
8.9 mi |
2:12:00 |
14:53 |
|
| 7/2/2005 |
Walking |
Walk dogs |
Default |
1.1 mi |
26:41 |
24:57 |
|
| 7/1/2005 |
Run |
Tread Mill |
Easy |
4.0 mi |
55:30 |
13:53 |
|
| 7/1/2005 |
Walking |
Tread Mill |
Default |
0.8 mi |
13:00 |
16:15 |
|
| 6/30/2005 |
Walking |
Walk to gym and back |
Default |
2.8 mi |
47:13 |
17:11 |
|
| 6/30/2005 |
Run |
Random Route |
Easy |
4.0 mi |
55:00 |
13:45 |
|
| 6/28/2005 |
Walking |
walk neighborhood |
Default |
1.2 mi |
25:22 |
20:48 |
|
| 6/28/2005 |
Run |
Neighborhood Run |
Easy |
3.0 mi |
38:03 |
12:41 |
|
| 6/27/2005 |
Walking |
Walk dogs |
Default |
1.1 mi |
24:50 |
23:40 |
|
| 6/26/2005 |
Walking |
walk back to car |
Default |
0.9 mi |
22:00 |
23:55 |
|
| 6/26/2005 |
Run |
HB Pier towards Seal Beach |
Easy |
8.0 mi |
1:50:25 |
13:49 |
|
| 6/24/2005 |
Walking |
Walk dogs |
Default |
3.0 mi |
58:21 |
19:35 |
|
| 6/23/2005 |
Walking |
Walk to gym and back |
Default |
2.6 mi |
48:46 |
18:55 |
|
| 6/23/2005 |
Run |
Tread Mill |
Easy |
3.0 mi |
40:33 |
13:31 |
|
| 6/22/2005 |
Walking |
Walk to gym and back |
Default |
2.5 mi |
46:43 |
18:42 |
|
| 6/22/2005 |
Run |
Tread Mill |
Easy |
4.0 mi |
53:00 |
13:15 |
|
| 6/21/2005 |
Walking |
Walk to gym and back |
Default |
2.6 mi |
43:46 |
16:43 |
|
| 6/21/2005 |
Run |
Tread Mill |
Easy |
3.1 mi |
43:00 |
13:47 |
|
| 6/20/2005 |
Walking |
Walk to gym and back |
Default |
2.5 mi |
50:00 |
20:00 |
|
| 6/20/2005 |
Run |
Tread Mill |
Easy |
4.2 mi |
1:00:00 |
14:18 |
|
| 6/17/2005 |
Run |
Tread Mill |
Easy |
|
34:00 |
|
|
| 6/16/2005 |
Run |
Tread Mill |
Easy |
|
24:48 |
|
|
| 6/16/2005 |
Walking |
Walk dogs |
Default |
1.1 mi |
23:00 |
20:55 |
|
| 6/15/2005 |
Walking |
Walk to gym and back |
Default |
2.6 mi |
46:41 |
17:50 |
|
| 6/15/2005 |
Run |
Tread Mill |
Easy |
4.0 mi |
52:41 |
13:11 |
|
| 6/14/2005 |
Run |
Tread Mill |
Easy |
3.0 mi |
39:47 |
13:16 |
|
| 6/12/2005 |
Run |
Huntington Beach Pier to Bridge |
Easy |
7.0 mi |
1:40:00 |
14:18 |
|
| 6/12/2005 |
Walking |
Walk dogs |
Default |
1.1 mi |
22:00 |
20:00 |
|
| 6/11/2005 |
Run |
Tread Mill |
Easy |
4.0 mi |
56:56 |
14:14 |
|
| 6/11/2005 |
Walking |
Walk to gym and back |
Default |
2.6 mi |
44:31 |
17:04 |
|
| 6/8/2005 |
Walking |
Walk to gym and back |
Default |
2.7 mi |
44:33 |
16:16 |
|
| 6/8/2005 |
Run |
Tread Mill |
Easy |
3.3 mi |
41:30 |
12:47 |
|
| 6/7/2005 |
Walking |
Walk dogs |
Default |
1.3 mi |
28:00 |
21:33 |
|
| 6/6/2005 |
Walking |
Walk dogs |
Default |
2.0 mi |
21:00 |
10:30 |
|
| 6/5/2005 |
Run |
HB Pier towards Seal Beach |
Easy |
6.3 mi |
1:27:57 |
13:59 |
|
| 6/4/2005 |
Walking |
Walk dogs |
Default |
1.1 mi |
21:22 |
19:15 |
|
| 6/3/2005 |
Run |
High School track stress test |
Easy |
1.0 mi |
14:38 |
14:38 |
|
| 6/3/2005 |
Walking |
Walk dogs |
Default |
1.1 mi |
22:48 |
20:44 |
|